Lucy MartireOct 28, 20212 min readFighting Food; Immunity Boosting Super Greens "I up my intake of chlorella tablets before drinking and it really seems to stave off hangovers. So party on and enjoy the holidays!"
Faye LiveseyApr 23, 20213 min readWorkplace Wellness; Does Meditation really work? Faye first trained in meditation and mindset techniques in preparation for command of soldiers on an operational tour of duty in Afghanistan
Faye LiveseyApr 3, 20212 min readHappy Easter from the Goddess it is named after; Eostre.Following the The Spring Equinox we usher in the season of renewal and fertility. A time to sew the seeds of what you wish to reap...
Cyndi GrahamFeb 21, 20211 min readKids Classes on The Santa Monica PierKids Classes are back and in-person! Come play with us on the Santa Monica Pier. Tuesday at 11 FREE play group. If you are wondering...
Faye LiveseyFeb 17, 20211 min readLIVE in-person classes are backWe now have live in person classes on the world famous Santa Monica Pier, CA. Join us safely & socially distanced, for an outdoor workout...
Cyndi GrahamDec 10, 20202 min readA Holiday Mindset For Ease and FlowThe Holiday Season is joyful and fun except when it isn’t. If you’re anything like us, we shift from mental anguish about providing a...
Lucy MartireNov 19, 20202 min readIs it important to eat organic? By Culinary Nutritionist & Plant Based Chef Lucy Martire. Eating organic keeps the dynamic communication between the neurotransmitter Acetylcholine and the enzyme Acetylcholine Esterase functioning
Lucy MartireOct 29, 20202 min readThe Magick of Plant Based Cooking..."the kitchen becomes a playground of learning, a place for curiosity, discovery and adventure...a place for magick."
Lucy MartireOct 20, 20202 min readWelcome to the Witches Kitchen. By Professional Chef Lucy Martire. "Medicine and healing are mixed up into every meal."