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BE-RAD BLOG
01
RADIATE
daily radiance rituals
by Faye
02
ILLUMINATE
plant based cooking by Lucy
03
MEDITATE
creating inner calm by Cyndi
04
ELEVATE
words of wisdom
by special guests
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Fighting Food; Immunity Boosting Super Greens
"I up my intake of chlorella tablets before drinking and it really seems to stave off hangovers. So party on and enjoy the holidays!"
Lucy Martire
Oct 28, 20212 min read
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Workplace Wellness; Does Meditation really work?
Faye first trained in meditation and mindset techniques in preparation for command of soldiers on an operational tour of duty in Afghanistan
Faye Livesey
Apr 23, 20213 min read
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Happy Easter from the Goddess it is named after; Eostre.
Following the The Spring Equinox we usher in the season of renewal and fertility. A time to sew the seeds of what you wish to reap...
Faye Livesey
Apr 3, 20212 min read
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Kids Classes on The Santa Monica Pier
Kids Classes are back and in-person! Come play with us on the Santa Monica Pier. Tuesday at 11 FREE play group. If you are wondering...
Cyndi Graham
Feb 21, 20211 min read
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LIVE in-person classes are back
We now have live in person classes on the world famous Santa Monica Pier, CA. Join us safely & socially distanced, for an outdoor workout...
Faye Livesey
Feb 17, 20211 min read
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A Holiday Mindset For Ease and Flow
The Holiday Season is joyful and fun except when it isn’t. If you’re anything like us, we shift from mental anguish about providing a...
Cyndi Graham
Dec 10, 20202 min read
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Is it important to eat organic? By Culinary Nutritionist & Plant Based Chef Lucy Martire.
Eating organic keeps the dynamic communication between the neurotransmitter Acetylcholine and the enzyme Acetylcholine Esterase functioning
Lucy Martire
Nov 19, 20202 min read
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The Magick of Plant Based Cooking
..."the kitchen becomes a playground of learning, a place for curiosity, discovery and adventure...a place for magick."
Lucy Martire
Oct 29, 20202 min read
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Welcome to the Witches Kitchen. By Professional Chef Lucy Martire.
"Medicine and healing are mixed up into every meal."
Lucy Martire
Oct 20, 20202 min read
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