"I up my intake of chlorella tablets before drinking and it really seems to stave off hangovers. So party on and enjoy the holidays!"

Faye first trained in meditation and mindset techniques in preparation for command of soldiers on an operational tour of duty in Afghanistan

Following the The Spring Equinox we usher in the season of renewal and fertility. A time to sew the seeds of what you wish to reap...

Kids Classes are back and in-person! Come play with us on the Santa Monica Pier. Tuesday at 11 FREE play group. If you are wondering...

We now have live in person classes on the world famous Santa Monica Pier, CA. Join us safely & socially distanced, for an outdoor workout...

The Holiday Season is joyful and fun except when it isn’t. If you’re anything like us, we shift from mental anguish about providing a...

Eating organic keeps the dynamic communication between the neurotransmitter Acetylcholine and the enzyme Acetylcholine Esterase functioning

..."the kitchen becomes a playground of learning, a place for curiosity, discovery and adventure...a place for magick."

"Medicine and healing are mixed up into every meal."

"For this weeks dish we will be roasting a medley of root veggies that can be eaten all on their own and/or used in salads, bowls, soups..."

"In a world where you can be anything, don't forget to be happy."

When is a good time to start pursuing your dreams? Is it when you have the job you want, or the family you desire, or the dream house? Is...

Because water has magic in it. Everytime you wash your hands for over 20 seconds with soap, the magic gets in. Do this often and soon you...

Control yourself Alter your thoughts Delete negativity

"Water is fluid, soft and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft...

Happiness is when what you think, what you say and what you do are in harmony - Mahatma Gandhi

'The things you do everyday, matter more than the things you do once in a while.' #philosophy #meditate #soulwriting #habits...

'You want know the difference between the master and the beginner? The master has failed more times than the beginner has even tried.'...

'Those who don't believe in magic, will never find it.' - Roald Dahl #magic #meditation #healthyhabits #yoga #witch